I don't believe therapy should look the same for everyone. What works for one person might not work for another, which is why I take an individualized approach to our work together.

I draw from several therapeutic approaches, including:

• Person-Centered Therapy: Creating a space where you feel heard, understood, and accepted without judgment.

• Cognitive Behavioral Therapy (CBT): Exploring how your thoughts, feelings, and behaviors influence one another and learning ways to navigate unhelpful patterns.

• Psychodynamic Therapy: Looking at how past experiences, relationships, and patterns may be influencing how you feel and navigate life today.

• Acceptance and Commitment Therapy (ACT): Learning to make room for uncomfortable thoughts and feelings while moving toward a life that aligns with your values.

While these approaches help guide our work, I believe the relationship we build is just as important as the techniques we use. Therapy is a collaborative process, and we'll figure out what works best for you, together.

I work with individuals across different ages and stages of life, including:

• Children ages 11 and up

• Teens and adolescents

• Young adults

• Adults

I welcome neurodivergent clients, including individuals with ADHD and autism, and take a neurodiversity-affirming approach to therapy. I also offer couples and family sessions when additional support or collaboration may be helpful.

Bloom Therapy is an out-of-network provider, but that doesn't necessarily mean you can't use your insurance benefits!

If your plan includes out-of-network mental health coverage, you may be eligible for reimbursement toward the cost of sessions.

Here's how it works:

• We check your benefits. My billing team can help you understand your out-of-network coverage, including any deductible you may need to meet.

• We handle the claims. My billing team submits claims to your insurance company, so you don't have to navigate that process on your own.

• Payment depends on your coverage. If you haven't met your out-of-network deductible, you'll typically be responsible for session costs until it's met. Once insurance begins reimbursing, I generally don't require payment upfront. Depending on your plan, reimbursement may be sent directly to you or to Bloom Therapy.

Coverage, reimbursement amounts, and out-of-pocket costs vary by insurance plan.

Prefer to pay out of pocket?

I also offer sliding-scale fees for self-pay clients based on individual financial circumstances. If cost is a concern, please don't hesitate to reach out. We can discuss whether a reduced rate may be an option for you.

Not sure what your insurance covers?

Feel free to reach out! My billing team can help review your benefits, and information about session fees is available upon request.